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Genre: Mindfulness / Topic: Mindfulness Topic
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Adam Cox

The Hypnotist: Hanlon's Razor — hypnosis to manage anger

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hanlon's Razor — hypnosis to manage anger
Resorting to anger as adults can be linked to difficult childhood situations where perceived unfairness can give rise to suspecting others of malicious thinking, rather than neutral motivations where they're caught up in their own world. In contrast to what otherwise might be an instinctive reaction to defend oneself, this episode may help in remaining on the look-out for such situations for thinking differently — giving the ability to neutralise situations before they get out of hand, and to avoid instinctive frustration which can otherwise boil over.
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Adam Cox

The Hypnotist: Manifesting a Future of Love, Abundance & Freedom

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Manifesting a Future of Love, Abundance & Freedom
The title for this episode must spell out what the great majority of people are looking for, although the episode itself was designed for and individual person. More choice, more happiness, more opportunities — and freedom from anxiety, tension and being surrounded with constraints. For those who concur with Share Radio's search for a more egalitarian form of capitalism, Adam Cox sets a good marker for which to aim — for the whole human family.
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Gavin Oldham

Thought for the Week: The Linguistic Poverty of Love

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: The Linguistic Poverty of Love
The English language does a real dis-service to Love. How can we use the same word to show our appreciation of ice cream as to define the nature of God — and everything in between? But the driving passion which is often described by the word love is often more about control. In contrast, we turn once again to 'The Prophet' by Kahlil Gibran to find his definition, which is much better phrased in terms of mutual trust and respect: both of which could significantly benefit inter-faith relations. Background music: 'Young And Old Know Love' by Puddle of Infinity
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Radio Relations

Modern Mindset: Dr Olivia Ahn on the Growth in Demand for Sustainable Period Care

Radio Relations
Original Broadcast:

Modern Mindset

Modern Mindset: Dr Olivia Ahn on the Growth in Demand for Sustainable Period Care
Rory McGowan is joined by Dr Olivia Ahn, co-founder of FLUUS and an expert in innovation and sustainability. With it being Climate Change Action Week, Dr Olivia talks about new research that shows a growing demand in sustainable period care. https://wearefluus.com/
Guest:

Olivia Ahn

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Adam Cox

The Hypnotist: Hypnosis to Amplify Love and Trust in a Relationship

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Amplify Love and Trust in a Relationship
Writing about marriage in 1923 in his book, 'The Prophet', Kahlil Gibran said, 'Love one another, but make not a bond of love: let it rather be a moving sea between the shores of your souls'. This episode is all about how to assess the values that could be, or could not be, met in order to build a good, strong relationship resting on freedom and acceptance. There's an old saying, 'If you love someone, let them go'. It may sound somewhat paradoxical, but a relationship based on trust relies on love and synergy, not control.
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Gavin Oldham

Thought for the Week: Global Assembly for Faith

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Global Assembly for Faith
In ancient Roman religion and mythology Mars was the God of War but, judging by the fact that almost all wars in our modern age have their origins in disputes and disagreements over faith, you could be forgiven for thinking that Mars was still in the ascendant today. The difference is, today's wars can literally bring life on earth to a close. However almost all religions have love and peace at their heart; initiatives such as the 'Common Word' prepared in 2007 by leading Muslim scholars and teachers reflect Jesus's teaching to 'love your enemies and pray for those who persecute you'. This very irenic and ecumenical document is in ironic contrast with today's Iranian conflict. Background music: 'Beauty for Brokenness' by Graham Kendrick Image source: Wikipedia
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Adam Cox

The Hypnotist: The Space In Between — Hypnosis for a Fresh Start

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Space In Between — Hypnosis for a Fresh Start
Moving home can call for a fresh emotional start, leaving behind anxieties, releasing things that weren't useful and carrying the good things forward. Adam Cox uses a variety of metaphors, including nature, to talk through this process and help with that transition.
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Adam Cox

The Hypnotist: Hypnosis for Sovereign Empowerment

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Sovereign Empowerment
Developing a sense of personal empowerment can be held back by a variety of experience: conditional support from parents during childhood, people exercising control or co-ercion, a sense of guilt or shame being imposed by others. Breaking free from that conditionality can be a challenge. Adam uses the metaphor of sovereignty to help build confidence and break free of things that can hold us back in our life journey.
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Gavin Oldham

Thought for the Week: Why Attitudinal Transformation Matters

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Why Attitudinal Transformation Matters
Author of 'Capitalism in the 21st Century' Thomas Piketty proposes an unconditional 'inheritance' endowment for all young people on reaching 25 years of age. Grants often appear to offer instant solutions to problems of inequality, but unless they are accompanied by conditional incentivised learning they will not achieve inter-generational rebalancing. In contrast, Muhammad Yunus has built accountability into his design for micro-finance, thereby enabling young people to look forward with a constructive approach towards achieving their potential in our fast-changing world. Attitudinal transformation takes time and commitment to take hold, but it does achieve results. Background music: 'World's Sunrise' by1 Jimena Contreras Image source: Wikipedia
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Adam Cox

The Hypnotist: Defeating the Nemesis of Public Speaking Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Defeating the Nemesis of Public Speaking Anxiety
The challenge of being the centre of attention such as with public speaking can be difficult, but preparatory states can also be resourceful: think of Novak Djokovic tapping the ball on the ground before he serves. This episode helps you to condition that preparation to benefit from a sense of anticipation and excitement rather than fear.
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