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Genre: Mindfulness
Programme: Modern Mindset
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Adam Cox

Modern Mindset: Detoxification and connection

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Detoxification and connection
Adam Cox interviews Detoxification Coach and Ceremonial Practitioner, Ombiya Ra. She talks about the power of eating fruit, how to use breathwork to boost feelings of wellbeing, and the impact of using DMT and even dance to create more powerful connections.
Guest:

Ombiya Ra

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Adam Cox

Modern Mindset: The power of the Law of Attraction

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The power of the Law of Attraction
Adam Cox interviews Andrew Kap, author of “The Last Book on the Law of Attraction You'll Ever Need to Read”. Andrew talks about the major misconceptions people have with the law of attraction and offers practical tips to immediately attract more of what you want in life.
Guest:

Andrew Kap

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Adam Cox

Modern Mindset: Positive masculinity

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Positive masculinity
Fidel Beauhill, The Modern Man Coach and author of “Divorce: The Modern Man's Guide”, joins Adam Cox to discuss how his experience of divorce made him want to help other men in the same situation. He shares why he thinks men need to re-evaluate their preconceptions about masculinity, and how they can use that to improve their relationships with the women in their lives.
Guest:

Fidel Beauhill

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Adam Cox

Modern Mindset: HMOs as a property strategy

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: HMOs as a property strategy
Adam Cox talks to Sarah Flynn about how the death of her brother gave her the courage to pursue property investing, and how HMOs give her the ability to secure financial freedom for her and her clients. Sarah discusses the ways in which properties can give so many opportunities for freedom and wealth, and why the right mindset is essential to doing well in property.
Guest:

Sarah Flynn

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Adam Cox

Modern Mindset: The psychology of style

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The psychology of style
Adam Cox is joined by style consultant Olivia Igwe, who discusses the psychology of style and fashion. Olivia talks about her background in fashion, and what it is that inspires her. She explains how fashion can influence mood and perception, and why colour makes so much difference in impacting emotional states.
Guest:

Olivia Igwe

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Adam Cox

Modern Mindset: How to get unstuck

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How to get unstuck
Adam Cox is joined by the founder of the Get Unstuck Method, Mutita Panmook, who talks about how to reclaim 10 hours a week. Mutita shares why it's important to have clarity as to what kind of life you really want, the things you can do to take back control of your life, and how to outsource to create more time for you to do what you actually want to do.
Guest:

Mutita Panmook

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Adam Cox

Modern Mindset: Discovering identity

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Discovering identity
Adam Cox is joined by LGBTQ educator and NLP coach, Harris Eddie Hill, to discuss their journey from questioning, to changing, their identity. Harris talks about major perceptions and misconceptions faced by transgender people, the social pressures they face, and the role of mindset and beliefs in finding the courage to engender change. For more information, go to www.mxharrishill.com.
Guest:

Harris Eddie Hill

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Adam Cox

Modern Mindset: The power of patience and taking risks

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The power of patience and taking risks
Adam Cox is joined by 2019’s The Apprentice contestant and businesswoman, Jemelin Artigas. She shares the story of her journey from leaving Venezuela as a teenager to building businesses and being authentic on national TV. Jemelin also discusses the importance of taking risks and making failure work for you; as well as the power in resilience and patience, and how to create freedom for yourself in your career.
Guest:

Jemelin Artigas

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Adam Cox

Modern Mindset: Hypnosis and the “Russian Doll” technique

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Hypnosis and the “Russian Doll” technique
Adam Cox is joined by hypnotherapist Derek Chapman, who discusses the approach he uses to effect change in his clients: the “Russian Doll” technique. Derek explains where the idea came from, how it works and the applications and circumstances in which it can be used. They also discuss how Derek used the protocol on Adam to enable him to make a change to his daily exercise habits.
Guest:

Derek Chapman

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Adam Cox

Modern Mindset: Why leaders must lead

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Why leaders must lead
Adam Cox is joined by leadership expert, Dan McPherson, discussing the nature of leadership in modern times. Dan discusses the attributes of effective leaders, and provides tips to improve leadership skills. He also shares the crucial lessons he learned in his own leadership journey.
Guest:

Dan McPherson

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